GO BOXING hiit 11 #3

11-Minute hiit Fat-Buster Workout Featuring Basic Boxing Strikes like, Uppercuts + 6 Straight Punches & The "1-2" Jab-Cross.

All GO BOXING 11 workouts are structured to accommodate either Shadow Boxing without equipment or Gloved-Up Sessions for Heavy Bag Training. Switching to your unnatural side at the halfway point to balance your muscle output

Songs & Artists, 1. Get Back In The Game - Svensson Forslund, 2. Action Scene Intro 8 - Andreas Ericson.

Production music courtesy of Epidemicsound.com