GO KICKBOXING hiit 530 #3

5-Minute & 30-Second hiit Fat & Stress-Burner Workout.

 #3 Kickboxing Drills Include, Hook-Hook-Knee + Double F ront-Kicks & CardiO Jab-Cross-Elbow-Cross.

GO KICKBOXING workouts offer flexibility, allowing you to engage in equipment-free Shadow Kickboxing or opt for Geared-Up sessions on the Heavy Bag for the drills.

Song & Artist, Wildside - Splasher. Production music courtesy of Epidemicsound.com