GO ABSnBUTT PrO 11 #5

11-Minute Ab and Booty Workout, PrO Move Cues Only, Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And Sound FX That Assist You To Lead And Coach. Featuring Stiff Arm Weighted Crunch + Pilate Flutter Kicks + Burner-Lunge One High Knee Combo + Frog Squat + The Plank And Lying Oblique Ankle Reach. 

Songs & Artists, 1. Rebel Soul - Shoulder B, 2. Liability - Tape Machines, Asryn Turr.

Production music courtesy of Epidemicsound.com