GO ABSnBUTT PrO 530 #4

5-minute & 30-second No-Fluff Abs and Butt Workout, PrO Move Cues Only. Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And Sound FX That Assist You To Lead And Coach. Starring Sky Pull Crunch + Donkey Kicks + Single Knee Tucks With Opposite Elbow ObliqueTwist and Double Squat High Knee Lift Combo.

Song & Artist, Best Thing-Waykap, ft. Kayraa

Production music courtesy of Epidemicsound.com