GO BOXING hiit 11 #1

11-Minute hiit Fat Burner Workout, ft Basic Boxing Strike CombOs of Jab + Cross & Hooks.

All GO BOXING 11 workouts are structured to accommodate either Shadow Boxing without equipment or Gloved-Up Sessions for Heavy Bag Training. Switching to your unnatural side at the halfway point to balance your muscle output

 Songs & Artists, 1. Running This World - Sven Karlsson, 2. Dancefloor Mayhem - Jack Elphick.

 Production music courtesy of Epidemicsound.com