GO BOXING hiit 530 #1

5-Minute & 30-Second Stress-Buster CardiO Workout focusing on, The Jab + The Cross & Hook Strikes.

All GO BOXING workouts are structured to accommodate either Shadow Boxing without equipment or Gloved-Up SESSIONS for HEAVY BAG TRAINING.

 Song & Artist, Mountain Downhill Pt 2 - Sum Wave.

Production music courtesy of Epidemicsound.com