GO KICKBOXING hiit PrO #3

PrO  5-Minute and 30-Second hiit   Fat and Stress-Burner  Workout,

Where You The  PrO  Do Not Need Our AudiO Coaching, Only Cues, And Sound FX That Assist You To Lead And Coach.

 #2  Kickboxing Drills Include,  Hook-Hook-Knee + Double Front-Kicks & CardiO Jab-Cross-Elbow-Cross.

GO KICKBOXING 530 workouts offer flexibility, allowing you to engage in Equipment-free Shadow  Kickboxing or Opt for  Geared-Up  sessions on the Heavy Bag for the  drills. 

Song & Artist,  Wildside - Splasher.

Production Music Courtesy of Epidemicsound.com