GO LIFT hiit PrO 530 #5

5-Minute and 30-Second hiit Weights and Body-Weight Workout, Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And FX That You Coach And Lead With.  Get You And Your Crew Fitter and Leaner With, Under Grip Dumbell Rotating Row  + Squat-n-Single Arm Arnold Press CombO..

Song and Artist, Through My Mind - Mar Vei.

Production music courtesy of Epidemicsound.com