GO X-TRAINER (Elliptical) PrO 11 #2

PrO 11-minute and 30-second hiit Elliptical Cardio Jog / Run and Strength Sculpting Workout. 

 All  PrO's  Have A Little Amount Of Coaching, Only Cues & Sound FX For You To Lead & Inject Your Motivation & Tips. 

Unique Moves Like  The DROP, Which Hits The Whole Lower-Body and Glutes (Ultimate Butt Burner).

 #2. Features The "ACTIVATE" position, which involves leaning back and sinking 1 inch while jogging, sprinting, and performing intervals, focuses on engaging the quadriceps, hamstrings, glutes, and upper back muscles responsible for posture.

Songs and Artists 1. Midnight Wicked - Beautiful Minds 2. If I Was Only A Poet - Staffan Carlen.

Production music courtesy of Epidemicsond.com