GO ABSnBUTT 11 #1

11-Minute Workout. Featuring X-Crunch + Bicycles + Oblique Ankle-Taps + The Plank + SumO-Squat & Varied Bridges.

Specifically designed to create a 100% focus on sculpting and toning your legs and butt, while also flattening your abs.

Songs & Artists, 1. Ghosts - Jones Meadow, 2. Hey Now - Ramin.

 Production music courtesy of Epidemicsound.com