GO BOXING hiit PrO 11 #4

PrO 11-Minute hiit Fat-Buster  Workout, Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And FX That You Coach And Inspire With.

#4 Featuring Basic Boxing Strikes like, Slip-n-Jab + Fast Feet Running On Spot + Jab Cross 1-2 + Slip Double Jab Cross and Hi-Lo Double Jab. 

GO BOXING 11 workouts are structured to accommodate either Shadow Boxing without equipment or Gloved-Up Sessions for Heavy Bag Training. Switching to your unnatural side at the halfway point to balance your muscle output.

Songs and Artists, 1. Fix My Head - Dissidence, 2. Dealer - Liru

Production music courtesy of Epidemicsound.com