GO PUMP 530 #1

5-Minute & 30-Second full-body workout. Pump iron, get lean & toned with generic gym weight room, no fluff moves like Double Dead-Row + Upright-Row + Bicep Curl.

You will be pleasantly amazed how these 530-weight workouts kick butt.

Song & Artist. Tropical Storm - Cacti (Cospe Remix).

Production music courtesy of Epidemicsound.com