GO STRETCH PrO 530 #3

5-Minute & 30-Second  Non-Impact  Whole Body, Stress Release, and Flexibility Workout. PrO Move Cues Only.  Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And Sound FX That Assist You To Lead And Coach.  Utilizing Traditional Yoga & Athletic-Inspired Stretch Moves. Focusing On The Lower Back,  Hamstrings, Core, Chest, Shoulders & Hip Flexors.  Moves Include The Sphinx, Pidgeons, Medieval Belly Rack (Spine Opener) & More. The Awesome Calming Song Says It All, “Feelgood”.

Song and Artist, Feelgood (Summit Remix) – Lvly, Pandaraps, Smartface