GO LIFT hiit PrO 530 #6

PrO 5-Minute and 30-Second hiit Weights and Body-Weight Workout, Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And FX That You Coach And Lead With. 

 #6 Get You And Your Crew Fitter and Leaner With, 60-40 Push Ups + Pump Dead-Row.

Song and Artist, This Is Our Jam - Brendon Moeller.

Production music courtesy of Epidemicsound.com