GO LIFT hiit PrO 530 #6

5-Minute and 30-Second hiit Weights and Body-Weight Workout, Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And FX That You Coach And Lead With.  Get You And Your Crew Fitter and Leaner With, 60-40 Push Ups + Pump Dead-Row.

Song and Artist, This Is Our Jam - Brendon Moeller.

Production music courtesy of Epidemicsound.com