GO ABSnBUTT hiit 11 #3

11-Minute hiit No-Fluff Workout with Billy Blank Standing Oblique-Crunch + SumO Squat Burners + Crossed-Leg Crunch & The Bridge.

Explore intervals of science-backed, best toning and chiseling exercises for the legs, butt, and abs. While some may not be your preferred moves, they are guaranteed to focus on these key areas.

 Songs & Artists, 1. Beat Them Up - Jan Chmelar, 2. Joining Peeps - Mans Billner. Production music courtesy of Epidemicsound.com