GO BOXING hiit PrO 11 #2

PrO 11-Minute  hiit  Fat-Killer Workout, Where you the  PrO  uniquely coach your way utilizing our audiO cues and sound fx that assist you in running your no-fluff sessions.

#2 Strike CombOs,  Five Straight Punches  +  Duck n Hook - Head + Duck n Hook - Body + Jab Cross Duck n Hook -Body. 

GO BOXING 11 audiO workouts are structured to accommodate either no equipment Shadow Boxing  or Gloved-Up Sessions for Heavy Bag Training. You Switch to your non-dominant side at the halfway point to balance your muscle output evenly.

Songs and Artists, 1. Never Return - Sebastian Forslund,  2. Backbreaker - Niklas Ahlstrom.

Production Music Courtesy Of Epidemicsound.com