GO KICKBOXING hiit PrO 530 #4

PrO 5-Minute and 30-Second  hiit  Fat and Stress-Burner Workout, Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And FX That You Coach And Inspire With. 

 #4 Kickboxing Drills Include  Front Straight Elbow +  Up Elbow Rear Arm &  CardiO Bursts  Double Bob-n-One Front Kick CombO.

Song and Artist, Flute Wub - Jake And Jake.

Production Music Courtesy of Epidemicsound.com