GO LIFT hiit 530 #2

5-Minute & 30-Second hiit Weights & Body-Weight Workout, Get Fitter & Leaner With, Bicep Curl-Lunges + Close-Grip Chest Press.

In just 5-30 seconds, 2 compound exercises engage every major muscle group.

Song & Artist, Knok - Wesky. Production music courtesy of Epidemicsound.com