GO STRETCH 11 #2

11-Minute Whole Body Flexibility And Stress Release  Workout, Utilizing Traditional Yoga and Athletic-Inspired Stretch  And Breathing Moves.

#2 Moves,  Figure 4 (Glute, Hip, and Lower Back), Tiny Fencer, Pidgeons, Sphinx, Down Dog Static Walking, Butterfly, Seated 1/2 Forward Bends and More.

Plus 60 seconds of calm 4x4 breathing, inhale x 4 counts, and exhale x 4 counts, ready for Round 2.

Songs and Artists, 1. Oh, What A Life - Spring Gang. 2. The Scope - Nbhd Nick.

Production Music Courtesy of Epidemicsound.com