GO STRETCH 530 #1

5-minute & 30-second Non-Impact Whole Body Stress Release & Flexibility Workout, Utilizing Traditional Yoga & Athletic-Inspired Stretch Moves, Like Bear Hug Knee-Ins, Kneeling Hamstring Stretch, Figure 4 (Glute, Hip & Lower Back), Child Pose & More. Song & Artist, Greater Heights - Elijah N. Production music courtesy of Epidemicsond.com