GO STRETCH 530 #3

5-Minute & 30-Second  Non-Impact  Whole Body, Stress Release, and Flexibility Workout.  

Utilizing Traditional Yoga & Athletic-Inspired Stretch Moves. Focusing On The Lower Back,  Hamstrings, Core, Chest, Shoulders & Hip Flexors. 

 #3 Moves Include The Sphinx, Pidgeons, Medieval Belly Rack (Spine Opener) & More. The Awesome Calming Song Says It All, “Feelgood”.

Song and Artist, Feelgood (Summit Remix) – Lvly, Pandaraps, Smartface

Production Music Courtesy of Epidemicsound.com