GO ABSnBUTT hiit 530 #3

5-Minute & 30-Second No-Fluff hiit Workout featured Moves, Kayak-Russian Twist + The Bridge.

Flatten your abs and sculpt chiseled, toned legs and buttocks with these proven moves researched by sports science. Work at your own 100%, not ours.

 Song & Artist, Balearic Breeze - Niklas Gustavsson.

Production music courtesy of Epidemicsound.com