GO ABSnBUTT hiit PrO 530 #2

PrO 5-Minute & 30-Second No-Fluff  hiit  Butt and Ab Workout, PrO Move Cues Only.  Where You The PrO Do Not Need Our AudiO Coaching, Only Cues, And Sound FX That Assist You To Lead And Coach.  

#2 Intervals Of  Heavy-Hands Crunches  +  SumO-Burner Squats (5 Bottom Halves  +  I Full Squat).

Flatten your Abs and sculpt chiseled, toned Legs and Buttocks with these sport-science researched moves. Work at your 100%, not ours.

Song and Artist,  French Party - Niklas Ahlstrom.

Production Music Courtesy of Epidemicsound.com