GO ABSnBUTT PrO 530 #3

PrO 5-Minute & 30-Second No-Fluff Abs and Butt Workout. Where You The PrO Do Not Need Our AudiO Coaching,  Only Cues, And Sound FX That Assist You To Lead And Coach. 

#3 Starring  Boxer-Crunch  +  Billy Blank  Oblique  Crunch  +  SumO Burner-Squat (5 Short Bottom-Range  and 1 Full Squat)  + Bridges.

Song & Artist, Good To You - LED Monster.

Production Music Courtesy of Epidemicsound.com