GO BOXING hiit 11 #2

11-Minute hiit Fat-Buster Workout with Basic Boxing Strike CombOs feat, Straight Punches + Duck n Hook + Same Arm Double Hooks.

All GO BOXING 11 workouts are structured to accommodate either Shadow Boxing without equipment or Gloved-Up Sessions for Heavy Bag Training. Switching to your unnatural side at the halfway point to balance your muscle output

 Songs & Artists, 1. Never Return - Sebastian Forslund, 2. Backbreaker - Niklas Ahlstrom.

 Production music courtesy of Epidemicsound.com